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    August 19

    增强体育锻炼

    去一个月,我基本保证了一周去4趟健身房。这是我迄今为止见过自己最大程度的坚持。

    在小的时候我一直觉得体育锻炼是种自虐。除非必要时候,轻轻虐待一下,其他时候尽量都对自己好一点。所以这一个月,大概是我实在太看不惯自己了。

     

    每次蹬自行车,或者用其他一些器材挤压身体的时候,总困惑的看着很多人。这是一个很大的房间,靠窗的位置并排一队跑步机或者自行车,然后人们就面朝窗外,或是隔在窗户与跑步机之间的电视,开始锻炼。厉害的,跑得汗如雨下,从机器上下来之后面红耳赤呼哧带喘,像是战场上的马。原地踏步卖力地跑着。

    有天我正躺在一个黑板子上仰卧起坐。右手边的空地,一个健身私教正在给他的服务对象进行锻炼,大致内容是,顾客躺在地上做仰卧起坐,手上要抱一个相当他身体两倍宽的大球,并在每次起坐的时候将球抛给站在面前的私教,私教又在他仰卧时,抛回给他。这个顾客做得有些吃力,私教为了鼓劲,击掌两次并发出“喔”一声,然后顾客起坐抛球,并发力从喉憋出“嘎”的一声。如此往复…

    去过海洋公园的人,都会知道小海豹顶球,与这相仿

     

    所以我一直没想通几件事:

    ①小时候厌恶透了体育课。之后,还要花大价钱去雇一个老师,天天上体育课

    ②自己会不会觉得自己像原地踏步,还跑得呼吸失调的寂寞的马

    以上两个感觉,会不会让健身的人,感到内心很空虚,如果深究起来,会觉得很难过?

     

    结束最后一次以后,光着上半身朝镜子走过去,远远便看见左右两侧鲜明的腰,正招摇的上下晃动。 

    我赶紧扭头出去穿上了上衣,离开了那个地方。

    Comments (5)

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    叶子 小wrote:
    哈哈哈哈 被你打败了!
    Sept. 14
    雨伞wrote:
    我大三最开心的事情就是这辈子再不用上体育课了。我现在也不去健身房遭罪了,改在户外自虐。另外,今天见到我们刚进台刊12个人的合影,你,,,相当青涩。
    Aug. 23
    你。。你。。。你。。。
    Aug. 23
    wrote:
    你太搞笑了
    Aug. 22
    G_Rong Kohwrote:
    1. 生命就是一种轮回. 有些东西是要还的.
    2. 有了好身体就有自信,有了自信就不会寂寞了.为了长远的目标而奋斗吧!
    Aug. 19

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